	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 am						Group Fitness 8:00 am - 9:00 am Menai Primary School
9:00 am						Karate - Beginners & Advanced 9:00 am - 10:00 am Menai Primary School
4:00 pm		Karate - Primary 4:30 pm - 5:30 pm Menai Community Centre	Karate - Primary 4:30 pm - 5:30 pm Menai Community Centre	Karate - Primary (Advanced) 4:30 pm - 5:30 pm Menai Community Centre
5:00 pm
7:00 pm	Group Fitness 7:00 pm - 8:00 pm Menai Primary School	Karate - High School & Adults 7:00 pm - 8:00 pm Menai Community Centre	Group Fitness 7:00 pm - 8:00 pm Menai Primary School	Karate - High School & Adults 7:00 pm - 8:00 pm Menai Community Centre	Group Fitness 7:00 pm - 8:00 pm Menai Primary School

Train today

Join one of our sessions today to be the better version of yourself tomorrow. It only takes one choice to change your life.